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I feel like I've released a lot of tension.
As someone who battles with arthritis in my lower back, my hips and my shoulders, I just got on the floor right here and 20 seconds later I feel much more relaxed.

It's straightening my posture for me.
I know we're supposed to stand, and I have a standing desk, but honestly I still sit all the time. This feels like it's straightening my posture for me.

This is great, because its placed exactly in the points you want them to.
Because with lacrosse balls and all these toys, you have 1 and you try to put in the right place and half of your time is trying to reorient it in the right place.
