Close up of therapist putting kinesio tape on back and shoulder of young woman in physiotherapy session

Part 1 of 3: How to recover from back surgery - Common types of back surgery and what to expect during recovery

Back pain is a common ailment that affects people of all ages. Sometimes, conservative treatments such as physical therapy, chiropractic care, and medication aren't enough to relieve the pain, and surgery may be recommended. Back surgery can be daunting, and the thought of it can be overwhelming. However, knowing what to expect during recovery can make the process less intimidating.

In this blog, we will explore common types of back surgery and what to expect during recovery.

1: Spinal Fusion

Spinal fusion is a surgical procedure used to join two or more vertebrae in the spine. The procedure is used to stabilize the spine, relieve pain, and prevent further damage to the spine. The procedure involves placing a bone graft or a synthetic implant between the vertebrae, and then securing the vertebrae with screws or rods. The bone graft or implant will eventually fuse with the vertebrae, creating a solid bone.

Recovery from spinal fusion surgery can take several months. During the first few days after surgery, you may experience pain and discomfort. Your doctor may prescribe pain medication to help manage your pain. You may also need to wear a back brace for several weeks to help support your spine as it heals.

Physical therapy is an essential part of recovery from spinal fusion surgery. Your physical therapist will teach you exercises to help strengthen your back and improve your range of motion. You may also need to modify your daily activities and avoid heavy lifting or strenuous activities for several months.

2: Discectomy

A discectomy is a surgical procedure used to remove a herniated or bulging disc from the spine. The procedure is used to relieve pressure on the spinal cord and nerve roots, which can cause pain, numbness, and weakness. During the procedure, a small incision is made in the back, and the surgeon removes the damaged portion of the disc.

Recovery from a discectomy is usually quicker than recovery from spinal fusion surgery. You may be able to return to normal activities within a few weeks, although you may need to avoid heavy lifting or strenuous activities for a few weeks.

Physical therapy is also an essential part of recovery from a discectomy. Your physical therapist will teach you exercises to help strengthen your back and improve your range of motion. You may also need to modify your daily activities to prevent further damage to your back.

3: Laminectomy

A laminectomy is a surgical procedure used to remove a portion of the vertebral bone called the lamina. The procedure is used to relieve pressure on the spinal cord and nerve roots, which can cause pain, numbness, and weakness. During the procedure, a small incision is made in the back, and the surgeon removes the lamina.

Recovery from a laminectomy can take several weeks. You may experience pain and discomfort for the first few days after surgery. Your doctor may prescribe pain medication to help manage your pain. You may also need to wear a back brace for several weeks to help support your back as it heals.

Physical therapy is an essential part of recovery from a laminectomy. Your physical therapist will teach you exercises to help strengthen your back and improve your range of motion. You may also need to modify your daily activities to prevent further damage to your back.

4: Foraminotomy

A foraminotomy is a surgical procedure used to relieve pressure on the nerve roots in the spine. The procedure involves removing a portion of the bone around the intervertebral foramen, the opening through which the nerve roots exit the spine.

Recovery from a foraminotomy can take several weeks. You may experience pain and discomfort for the first few days after surgery. Your doctor may prescribe pain medication to help manage your pain. You may also need to wear a back brace for several weeks to help support your back as it heals.

Physical therapy is an essential part of recovery from a foraminotomy. Your physical therapist will teach you exercises to help strengthen your back and improve your range of motion. You may also need to modify your daily activities to prevent further damage to your back.

5: Artificial Disc Replacement

Artificial disc replacement is a surgical procedure used to replace a damaged or degenerated disc in the spine. The procedure involves removing the damaged disc and replacing it with an artificial disc. The artificial disc is designed to mimic the function of a natural disc, allowing for normal movement of the spine.

Recovery from artificial disc replacement can take several weeks. You may experience pain and discomfort for the first few days after surgery. Your doctor may prescribe pain medication to help manage your pain. You may also need to wear a back brace for several weeks to help support your back as it heals.

Physical therapy is an essential part of recovery from artificial disc replacement. Your physical therapist will teach you exercises to help strengthen your back and improve your range of motion. You may also need to modify your daily activities to prevent further damage to your back.

6: Microdiscectomy

A microdiscectomy is a minimally invasive surgical procedure used to remove a herniated or bulging disc from the spine. The procedure is similar to a discectomy, but it uses a smaller incision and specialized surgical instruments.

Recovery from a microdiscectomy is usually quicker than recovery from other types of back surgery. You may be able to return to normal activities within a few weeks, although you may need to avoid heavy lifting or strenuous activities for a few weeks.

Physical therapy is also an essential part of recovery from a microdiscectomy. Your physical therapist will teach you exercises to help strengthen your back and improve your range of motion. You may also need to modify your daily activities to prevent further damage to your back.

In conclusion, back surgery can be a scary prospect, but it is sometimes necessary to relieve chronic back pain and prevent further damage to the spine. Recovery from back surgery can take several weeks or even months, but with the right approach, it is possible to make a full recovery. Physical therapy, pain management, and modifying daily activities are all important parts of the recovery process. If you are considering back surgery, it is important to discuss the risks, benefits, and expectations with your doctor to determine the best course of action for your specific needs. Check out our products here.

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