Trusted By 100,000+ Shoppers

Feel Good. Build Muscle

Award winning & doctor-developed pain relief products that help you find your nirvana.

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

100,000+ happy customers

money-back guarantee

doctor developed

THE BENEFITS

Feel balanced.

Helping people build muscle & relieve pain.

Get Relief

Relieve your neck, shoulder and back pain in just 5-10 minutes a day

Get Strong

Address the root causes of those chronic pains with our specially curated exercises

Get Informed

Learn how to address your chronic pains from a team of Physical Therapists

Lifted Lumbar

The cushion's unique design supports your neck and back to help reduce pain and discomfort. It is contoured to fit the natural curves of your body, providing support where you need it most.

  • Ergonomic Design
  • Comfortable Materials
  • Portable and Easy to Use
Lifted Lumbar - Obsidian Black product shot
Lifted Lumbar used in multiple settings

Trigger Point Rocker

The Trigger Point Rocker is designed to target key areas of pain and discomfort, providing a deep tissue massage that promotes neutral spine position and helps release tension and alleviate pain.

  • Versatile design
  • Relief on demand
  • Portable and easy to use
Trigger Point Rocker design features 360 view

Dr. Aaron Fu, DPT

Co-Founder & Medical Designer

Hi I'm Dr. Aaron Fu. As a doctor of physical therapy, I see cases of neck, shoulder and back pain on a daily basis. To share my expertise and to positively impact as many people as possible, I created Doctor Trigger.

I wanted to create products that made sense financially, but most of all, make your body feel like we turned back time!

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LIFTED LUMBAR

The Lifted Lumbar is 17.75 inches wide and 14.5 inches long. It is designed to fit a majority of chairs.

Everyone has different sitting preferences. There is no set of rules on how much to adjust the Lifted Lumbar's lumbar support. However, to adjust you can follow these easy steps:

  • While sitting on the Lifted Lumbar, lean forward.
  • Pull the straps on the sides towards your knees.
  • Sit back up
  • Release or tighten straps as needed based on your liking

  • Lifted Lumbar makes it easier for you to sit with good posture, which helps the body develop a better natural sitting posture.
  • Helps relieve the pressure that poorly designed seats put on your hips and tailbone (coccyx)
  • Allows for better blood flow to your pelvis, legs, and, back, making sure your tissues and muscles get the oxygen they need to prevent fatigue and pain 
  • Gives you more energy through better posture
  • Supports your lower back, hips
  • Relieves pressure from your thighs

TRIGGER POINT ROCKER

The TPR was designed with the understanding that each individual has variations in their body size and type. By changing the positioning of the body while using the TPR, it allows the user to target specific areas to get the maximum benefits. Although you don't have to be a specific height to use the TPR, it is most effective for users between the height range of 5'0" and 6'6". The TPR is also designed to be durable with a max weight capacity of 300 lbs.

We recommend sitting at the base of the product and laying down slowly by walking your hands back. The two top knobs of the TPR are supposed to fit in the suboccipital region of the skull.

We recommend rolling off of the side via a "log roll technique." The log roll technique maintains the alignment of the spine while turning. Imaging a rolling log. In this case, you are the log.

We recommend using the Trigger Point Rocker up to 15 minutes at a time. We have found the best time to benefit ratio is 10 minutes.

It can be painful when trying to address trigger points and those stubborn knots that we all struggle with. But after the first few minutes of using the TPR, the pain turns into a feeling of release!

A dual functioning bag.

Going to the gym, in your car, office, friends house with terribly uncomfortable chairs?

Strap the Trigger Point Rocker to a chair, car seat, etc. so you can get relief and keep your posture in check while on the go!

Protect and carry your Trigger Point Rocker

Trigger Point Rocker Sling Bags are made with high quality canvas material to ensure durability and they're machine-wash safe.

Good posture means everything. You just can't put a price on it.

Recent research has shown that there are clear links between good posture and:

Less stress

Better sleep

More energy

Happier life

Sit better. Stand straighter. Reduce the prevalence of your neck and shoulder pain by improving your resting posture with our Premium Posture Corrector.

Our team has been hard at work testing the most effective exercises for you to use on the Trigger Point Rocker. This band set is the easiest and most frequently used accessory in our workouts.

We'll share more of these workouts once you get the TPR.This premium set of bands is made of soft cotton & polyester fabric that features an inner layer of non-slip latex wire that keeps the band steady to give the user a comfortable experience when using it on bare skin.Features:

Versatile

Great to use for dynamic warm-ups, CrossFit, yoga, Pilates and strength workouts for your glutes. You can use these with and without the TPR.

Set of 3 sizes

You will get 3 upgraded fitness bands with different resistance levels: Light, Medium, and Heavy.

Portable

These resistant bands are portable and come with a bag for you to carry them anywhere. Take them to a park, gym or hotel so you can continue with your workout routine anywhere you go.

Machine-wash safe

Even after repeated washes and uses, the elasticity of these bands are maintained.

GENERAL

Stuff happens, and when it does we're here to help. In the unlikely event that there is an issue with your order, reach out to us at support@triggerpointsystems.com and we'll take care of you.

Send us a message to team@triggerpointsystems.com